Fitness Trainer
Live 2 B Healthy · Plano, Texas, US
Position Summary: Fitness Trainers are the heart of the Live 2 B Healthy program, delivering safe, effective, and engaging group fitness classes for older ad...
Job description
Position Summary: Fitness Trainers are the heart of the Live 2 B Healthy program, delivering safe, effective, and engaging group fitness classes for older adults in senior living communities. Trainers are also responsible for providing individualized attention through Private One-on-One Training and Small Group Training sessions. This role leads, instructs, and demonstrates the martial art of Tai Chi/Qigong to diverse groups or individuals, focusing on movement, breathing, and meditation to improve health and wellness with a passion for helping seniors stay active, with a strong commitment to program quality, safety, and participant progress. Responsibilities: Lead Group Fitness Classes: Conduct scheduled on-site fitness classes tailored to the needs and abilities of older adults, focusing on functional movement, balance, and strength. Private & Small Group Training: Deliver personalized one-on-one and small group sessions with residents based on their individual goals and abilities, following approved programming and documentation protocols. Ensure Safety & Inclusivity: Monitor participants closely to ensure exercises are performed safely and effectively. Modify activities as need...