Personal Trainer I
St. Cloud Area Family YMCA · Saint Cloud, Minnesota, US
Description Under the supervision of the Healthy Living Director, the Personal Trainer will assist with motivating and educating our fitness members at the S...
Job description
Description Under the supervision of the Healthy Living Director, the Personal Trainer will assist with motivating and educating our fitness members at the St. Cloud Area Family YMCA. Skills and requirements of a personal trainer consist of: - Design safe and effective 30 minute to 1 hour personal training programs for individual clients, adapting the strength training program to each person’s specific needs and abilities - Specialize in designing fitness programs that support women's health goals, including strength training, core stability, flexibility, and wellness coaching. - Instruct members in the strength training principles, training procedures, and exercise techniques - Teach members the proper and preferred use of all the strength training equipment - Inform members of new information regarding strength training safety and effectiveness - Provide individual supervision and reinforcement during members’ training sessions - Promote Personal Training through personal example and member interaction - Help maintain a neat, clean and pleasant environment on the fitness floor - Attend scheduled Personal Trainer staff meetings and attend continuing education courses to stay curre...