Cycle Instructor
Gold's Gym · Lorton, Virginia, US
Benefits: - Free Gym Membership - Competitive salary - Employee discounts - Training & development The Cycle Instructor leads high-energy indoor cycling clas...
Job description
Benefits: The Cycle Instructor leads high-energy indoor cycling classes, guiding participants through structured workouts to enhance cardiovascular fitness, endurance, and strength. The instructor fosters a motivating and inclusive environment while ensuring participant safety and proper technique. - Free Gym Membership - Competitive salary - Employee discounts - Training & development Responsibilities: - Les Mills RPM or Sprint - Rhythm-Based Cycling - HIIT/Interval Cycling - Endurance & Strength Rides During Class: - Introduce yourself and provide an overview of the class structure. - Welcome first-time participants, assess their experience level privately and offer modifications as needed. - Ensure clear communication by adjusting music and microphone levels for an optimal experience. - Monitor participants for proper form and provide corrections or variations to accommodate all fitness levels. - Create a positive, high-energy atmosphere that motivates and challenges participants. After Class: - Properly store music, microphone, and any equipment used during the class. - Ensure the studio is clean and ready for the next class. - Engage with members, answering questions and gathe...